OMAD Intermittent fasting DAY 288!

Hi everyone: It's day 288 of omad! Tonight I celebrated Mother's Day with my husband and daughter. We went to Grabby Joe's for the first time in 7 years. My daughter had the fajitas, my husband had the burger and I had the fish and chips. I didn't like my fish the batter was soggy. So I sent it back. The second one was much better. The next time I go I will order the fish. I may get the fajitas. Our waitress was amazing. I did enjoy the time with my family and really that is all that matters. 

Day 288 of #omad #motherdayweekend @crabbyjoes Great customer service and yummy food. 🌹

A post shared by 🇨🇦Food Blogger 🇨🇦 (@lolaslifelessons) on May 12, 2018 at 7:52pm PDT

OMAD/INTERMITTENT FASTING - 6 MONTH UPDATE!

https://youtu.be/lFfYhbtjd8w

Black Seed oil for Weight Loss One Month Update + Omad

https://youtu.be/dhTy98QWBkg

Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.

https://youtu.be/yUAWzoKC2M4

Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

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Lola
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