My mother in law gifted us with some sourdough bread. She told us that sourdough bread has probiotics which are good for gut health. Are you having trouble sleeping? Have a slice of sourdough bread. The sour bread was delicious. I had a slice as my dessert. It was delicious. I have not had a slice of bread in ages.
OMAD/INTERMITTENT FASTING - 6 MONTH UPDATE!
Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.
Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group