Hi everyone: This is Day 37 of my one meal a day journey. I enjoyed my meal today, However, I couldn't finish. Next time I will make only one egg. One egg was so filling and I also feel that I am still feeling the effects of my 3-day fasting.
Dinner: egg puffs, bacon, and beans
Dessert: cantaloupe, coffee with cream and blackstrap molasses
Check out my Black Seed oil for Weight Loss One Month Update + Omad
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
https://youtu.be/fBe1GW5OuoM
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
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