Monday 21 August 2017

I EAT ONE MEAL A DAY! - DAY 34! 24 hours of my 72 hour fast!


Hi everyone: It's Monday August 21st... Today is #eclipse2017 I am attempting my very first 72 hour fast which started yesterday. I'm a pretty determined person. So I think I can do this. I am on 24 hours of the 72 hour challenge. I am only having apple cider vinegar, black seed oil, tea, and water today. Looking forward to Wed August 23rd. 

Why am I doing this?
I really wanted to challenge myself. I'm scared but I think it's time to push myself. If I can do this, then I can do anything. 


Check out my Black Seed oil for Weight Loss One Month Update + Omad


Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.



Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11

https://youtu.be/fBe1GW5OuoM

Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

If you're new, Subscribe to my Youtube Channel! https://goo.gl/Yd2x8M

Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group

Follow me on Twitter at @IamLola2017
Follow me on Instagram @lolalifelessons 

Please add me to google plus!
                                                                  Lola's Life Lessons

No comments:

Post a Comment

OMAD Intermittent fasting DAY 365! COMPLETED! WHAT'S NEXT???

Hi friends: It's 365 days of omad! I did it! I ate one meal a day for one year!!! During this year I did do some extended fasting...