I EAT ONE MEAL A DAY! - DAY 32!

Hi everyone: Here is what I ate today! It's Day 32 of my omad experiment!

Dinner: popeyes chicken, coleslaw, avocado, and cucumbers

Dessert: cucumber smoothie and cantaloupe

#Omad Day 32- What I ate today #onemealaday #popeyeschicken #popeyes #coleslaw #cucumbers #cantaloupe #greensmoothie #intermittentfasting #weightlossjourney #weightloss #blackseedoil #acv Check out my YouTube channel and please subscribe. Link is in my bio. 💕😊 Enjoy every bite of your omad everyone. Eat whatever you want. No judgement. 😍😊

A post shared by LolasLifeLessons (@lolaslifelessons) on Aug 19, 2017 at 4:45pm PDT

Check out my Black Seed oil for Weight Loss One Month Update + Omad

https://youtu.be/dhTy98QWBkg

Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.

https://youtu.be/yUAWzoKC2M4

Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11

https://youtu.be/fBe1GW5OuoM

Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

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