Hi everyone: Here is what I ate today! It's Day 31 of my omad experiment! I always prepare so much food for my one meal a day but I'm never able to finish my meal. I was not able to eat the beans or cucumbers. However, my body seems to be craving high fat and low carbs.
Dinner: eggs, bacon beans, avocado, and cucumbers
Dessert: cantaloupe, coffee, cream and blackstrap molasses
Check out my Black Seed oil for Weight Loss One Month Update + Omad
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
https://youtu.be/fBe1GW5OuoM
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
If you're new, Subscribe to my Youtube Channel! https://goo.gl/Yd2x8M
Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group
Please add me to google plus!
No comments:
Post a Comment