Tuesday, 22 August 2017

OMAD Intermittent fasting DAY 35! 48 hours of my 72 hour fast!

Hi everyone: I am 24 hours in. I can't believe that I have fasted for 2 days. So many fears I had. I thought I would pass out or starve. lol. I had so many crazy fears. Only 24 more hours to go!!!! I thought that I would feel exhausted and not be able to get out of bed. I'm feeling great so far. I'm 2lbs down but I think it's mostly water. I have not felt hungry. I think because my tummy is constantly filled with water. I haven't exercised today. I have kept extremely busy and am drinking tons of water. I received so many well wishes from my new and old friends on instagram. Thank you all for your good wishes. Your well wishes have helped so much. You have no idea. The thought of tomorrows omad is keeping me going. I think I can do this. Actually, I know I can do this! Boom!

Check out my Black Seed oil for Weight Loss One Month Update + Omad

Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.

Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11


Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

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