Day 70 of #omad Whohoo! As I mentioned to you all I am still losing weight but I'm also trying to maintain. I'm experimenting with #keto and #lowcarb Today I tried @wholesomeyumblog #fatheadpizza recipe I added bacon to it. It was delish. I thought I could eat the whole thing. No way...1/4 of it was all I could finish. It was so filling. Also pictured here... #salad and #sunflowerseeds #coffee #cream #blackstrapmolasses Thanks @wholesomeyumblog my daughter and I had fun making the pizza. 🍕 #weightlossjourney #intermittentfasting #weightloss #lolaslifelessons #ketosis #ketogenicdiet #guiltfree #iloveketi #iloveomad 💕❤️😍
Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
Still not convinced??? Watch this video. Black seed oil for WEIGHT LOSS!
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
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