OMAD Intermittent fasting DAY 45!

Hi everyone: It's day 45 and I've had no problems sticking to my one meal a day lifestyle. It's so easy if I stay away from temptation. I tried jackfruit for the very first time. It's a cross between a banana and pineapple. I love both fruits. So I loved jackfruit. So good!

Here is what I ate today!
Dinner: chicken wings with salad
Dessert: green smoothie, jackfruit, and milk

Day 45 #omad #onemealaday I tried #jackfruit for the first time. One word #yummy What I ate today! #bakedwings #wings #salad ##jackfruit #greensmoothie #milk I love #intermittentfasting I drink #gallonofwater a day #applecidervinegar and #blackseedoil to aid me during #fasting Please support me by subscribing to my #youtubechannel #lolaslifelessons Link in my bio. #weightloss #weightlossjourney #lowcarb #lola

A post shared by LolasLifeLessons (@lolaslifelessons) on Sep 3, 2017 at 4:22pm PDT

Check out my Black Seed oil for Weight Loss One Month Update + Omad

https://youtu.be/dhTy98QWBkg

Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.

https://youtu.be/yUAWzoKC2M4

Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11

https://youtu.be/fBe1GW5OuoM

Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

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