OMAD Intermittent fasting DAY 46!

Hi everyone: It's Day 46 of my omad journey!  I am losing weight while eating my favourite foods.

Here is what I ate today!

Dinner: chicken wings, and chicken chow mein

Dessert: jackfruit, green smoothie, and milk

Day 46 of #omad #onemealaday What I ate today! #chickenchowmein #chickenwings #greensmoothie #milk #jackfruit 😋 My meal was so good tonight. #noguilt I am losing weight while eating my favourite foods. I love the #omadlifestyle Please support me by subscribing to my YouTube channel. Link in my bio. #lolaslifelessons #lola #weightloss #weightlossjourney #intermittentfasting #fasting 💕✨

A post shared by LolasLifeLessons (@lolaslifelessons) on Sep 4, 2017 at 5:11pm PDT

Check out my Black Seed oil for Weight Loss One Month Update + Omad

https://youtu.be/dhTy98QWBkg

Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.

https://youtu.be/yUAWzoKC2M4

Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11

https://youtu.be/fBe1GW5OuoM

Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

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