Here is what I ate today!
Dinner: shirataki noodles with salad
Dessert: Jamaican avocado, mango, sunflower seeds and cashew milk
Day 60 of #omad I can't believe it's been 2 months! My weight loss so far is 25 pounds. 25 pounds lost in 2 months. 😱 I am currently editing my 60 day weight loss update video. Subscribe to me on YouTube for my updates. Here is ...What I ate today #shiratakinoodles #sunflowerseeds #spaghettisauce #cashewmilk #spinach #avacado #mango #lolasdinner #lolaslifelessons #weightlossjourney #intermittentfasting #fasting #blackseedoil #applecidervinegar #blackstrapmolasses
MY 4 DAY WATER FAST! HERE'S WHAT HAPPENED!
Check out my Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
Still not convinced??? Watch this video. Black seed oil for WEIGHT LOSS!
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
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