Hi everyone: It's day 3 of my 4 day fast! I feel amazing! I am actually thinking about extending this fast to 5 days but I have read not to do that. I have a lot of energy. It's better to go slow with these extended fasts. This feeling tho'.
Check out my Black Seed oil for Weight Loss One Month Update + Omad
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
Still not convinced??? Watch this video. Black seed oil for WEIGHT LOSS!
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
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