Sunday 24 September 2017

OMAD Intermittent fasting DAY 66!


Hi everyone: It's Day 66 of omad! I tried a lettuce wrapped burger today from A&W. Actually, my first one was yesterday and I just had to go back to get a second one. So good!

Dinner: lettuce wrapped double teen burger, bacon, chicken and salad

Dessert: coconut chips and cashew milk
MY 4 DAY WATER FAST! HERE'S WHAT HAPPENED!

Check out my Black Seed oil for Weight Loss One Month Update + Omad

Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.


Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11

Still not convinced??? Watch this video. Black seed oil for WEIGHT LOSS!



Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

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