Dinner: lettuce wrapped double teen burger, bacon, chicken and salad
Dessert: coconut chips and cashew milk
Day 66 - I am officially addicted to @awcanada #lettucewrapped #teenburger my second burger in two days. Soooo good. 🙌🏾👍🏽 Because it is the weekend I had 2 meals today. Lunch #lettucewrapped burger With @timhortons #coffee Dinner was #chickenthigh #salad #bacon #jackfruit I'm exploring #keto I think my day was very keto friendly. I also had my #blackseedoil My family and I did lots of walking. I did a 18:6 day today. I am so close to my weight loss goal. 👊😍#lolaslifelessons #lola #omad #onemealaday #keto #ketosis #intermittentfasting #fasting #weightlossjourney #weightloss
MY 4 DAY WATER FAST! HERE'S WHAT HAPPENED!
Check out my Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
Still not convinced??? Watch this video. Black seed oil for WEIGHT LOSS!
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
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