Hi everyone: It's Day 56 of omad!
Here is what I ate today!
Dinner: bacon, eggs, and avocado
Dessert: coffee, mango, jackfruit, and spirulina
Day 56 of #omad #myomad #onemealaday What I ate today! 😋 #bacon #eggs #avacado #jackfruit #mango #sunflowerseeds #coffee with #blackstrapmolasses #cream #spirulina My meal was delicious. I'm loving this #omadlifestyle Support me by subscribing to my YouTube channel. Link in my bio. #lolaslifelessons #lolasdinner #lola #intermittentfasting #fasting #weightloss #weightlossjourney #lowcarb I fast for 23 hours and have a 1 hour eating window.
MY 4 DAY WATER FAST! HERE'S WHAT HAPPENED!
Check out my Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
Still not convinced??? Watch this video. Black seed oil for WEIGHT LOSS!
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
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