Sunday, 31 December 2017

OMAD Intermittent fasting DAY 158! New Year's Eve dinner!

Hi everyone: It's New Year's Eve and it's day 158 of omad! I'm spending this day the way I always spent it. Dinner and a movie with my husband and daughter. For the last 5 years, we have spent it at Moxies. My meal started with shrimp tempura! It was delicious. 
Then I had my entree which was peppercorn steak. It was also delicious. 
I ended my meal with this beautiful carmel cheesecake topped with blackberry sauce. It was unreal. 
Then we visited Landmark theatre and saw Downsizing. It was funny and surprisingly good! We brought in the new year watching Dick Clark's Rockin Eve. Mariah Carey slayed. Happy New Year everyone! Wishing you all the best for 2018!!!!

Flashback video! I wanted to share with you all my thoughts about my first 30 days of trying the keto diet. I'm starting to realize that everybody's journey on keto is very different. If you have been doing keto for a while or if you are new to keto I'd love to hear from you. Check out my video here: 

Check out my before and after videos below.  How I lost 30 pounds in 90 days!

Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 
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