blackseed oil, apple cider vinegar and most recently the carnivore diet.
When I would see those videos on youtube about black seed oil, I was in disbelief until I actually tried it. When I look back at my videos I can't believe that change. I guess you could say a combination of things helped me. I went from a size 14 to a size 5 in 3 months and 9 months later I was able to keep the weight off and surpass my weight loss goals. I now weigh 127 and my starting weight was 167. I feel great. I am finally happy and healthy.
Today's meal was pork bellies and steak!
Black Seed oil/ACV | Weight loss journey update 2018!
Black Seed oil for Weight Loss One Month Update + Omad
Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group