Tuesday, 17 July 2018

OMAD Intermittent fasting DAY 354! Carnivore Diet Diary Day 9! FAIL


Hi friends: It's day 355 of omad a day 9 of the carnivore diet! This morning my daughter and I drove to Mississauga to get our hair done. We both got our hair straightened. My husband was off today. So he drove us. He did his own thing while we enjoyed our day at the salon. My daughter cut about 3 inches from her hair and got her hair flat ironed. I basically got the ends of my hair trimmed. 


After our appointment, I went to my sister's place and spent some time with my nephew. Sadly she had to work several hours today. Later we met up with her and we went to dinner at Crabby Joes. I had the chicken Cesar with a glass of ice water. It was delicious and filling. 

We are all packed and ready for our road trip to Montreal. I have a small overnight bag instead of the huge suitcase I chose to carry last year. This year I made the decision to not over pack. Yassss!

Protocol:

Dinner: chicken caesar salad and a glass of water

Fasting time: 21 hours

Feasting: 3 hours

Mood: I'm happy. I had a great day. I love that I got the spend some time with my extended family. I would consider this a carnivore diet fail day because I had the caesar salad. I'm excited to go to Montreal tomorrow. I will be a nice 6-hour road trip.


Black Seed oil/ACV | Weight loss journey update 2018!


Black Seed oil for Weight Loss One Month Update + Omad



The truth about the CARNIVORE DIET! 30-day challenge completed!


BLACKSTRAP MOLASSES GREY HAIR REVERSAL - 1 YEAR UPDATE!


https://youtu.be/uAu4HZdZnPY

Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 
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