I started to drink water as soon as our I noticed our thermostat reading 26 degrees Celcius inside our house. I felt so tired today. I had planned to open my eating window early because my mother in law invited us for lunch. I ate lunch at 3 pm. However, my eating window opens usually at 5pm. No big deal. I had a small pizza with chips and cantaloupe. When I got home at 5pm. I ate my big t-bone steak. I am so hot! I hope tomorrow is a better day.
OMAD/INTERMITTENT FASTING - 6 MONTH UPDATE!
Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.
Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group