Wednesday, 14 February 2018

OMAD Intermittent fasting DAY 202! Day 17 of 30 of the Carnivore diet!

Hi everyone: It's day 202 of omad and day 17 of the carnivore diet challenge! Happy Valentines Day!!! I knew today would be a tough day. My husband usually plans a nice date. Usually a dinner and a movie. He always buys me and my daughter flowers and chocolate. I told him when I started the carnivore diet that I didn't want anything for Valentines Day! We agreed to celebrate Valentines Day once this challenge was completed. We will go to see a movie. Then go for a nice dinner.

Our Valentines day will be delayed but not denied. He is going to take me to one of my favourite dessert cafe as well. Yep, it will be a non-keto day and also I would have completed the carnivore diet challenge.

I think I may take a couple days off the carnivore diet once the challenge is complete. Then begin the 5:2, meaning carnivore during the week and keto on the weekends. I will continue with omad because I love it and I'm so used to it now. It's not a diet for me anymore it's a lifestyle. As for the carnivore diet, I don't think I could do it long term. Many because I love variety so much. My body and well being love it so much now too!

What's for dinner? It was wings and steak and everything was delicious. I am missing coffee more than ever today? Zero sugar cravings but a coffee would hit the stop. Not because I feel tired. Actually, I have great energy. I just want it. I can't figure out why? I am at 17 days and I still have cravings.
Just in case you missed it. Here is my CARNIVORE DIET DAY 7 UPDATE!

Flashback video! I wanted to share with you all my thoughts about my first 30 days of trying the keto diet. I'm starting to realize that everybody's journey on keto is very different. If you have been doing keto for a while or if you are new to keto I'd love to hear from you. Check out my video here: 

Check out my before and after videos below.  How I lost 30 pounds in 90 days!

Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.

Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 
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