OMAD Intermittent fasting DAY 200! Day 15 of 30 of the Carnivore diet!

Hi everyone: It's day 200 of omad and day 15 of the carnivore diet. Wow! I can't believe that I've actually eaten one meal a day for 200 days straight! My body is so use to this way of eating. I can't imagine eating any other way. I love it! I am also at the halfway point of the carnivore diet challenge. I feel amazing. Today's dinner was T-bone steak and bacon. It was yummy!

Day 200 of #omad and Day 15 of the #carnivorediet I can't believe that I have been eating #onemealaday for 200 days. I can't imagine eating any other way. As for the carnivore challenge things are still great. I'm still confused about why my digestion is the best it's ever been without any veggies or fruit. Wth...😱 #lolaslifelessons

A post shared by 🇨🇦lolaslifelessons🇨🇦 (@lolaslifelessons) on Feb 12, 2018 at 5:17pm PST

Just in case you missed it. Here is my CARNIVORE DIET DAY 7 UPDATE!

https://youtu.be/XqN8l-xI3gw

Flashback video! I wanted to share with you all my thoughts about my first 30 days of trying the keto diet. I'm starting to realize that everybody's journey on keto is very different. If you have been doing keto for a while or if you are new to keto I'd love to hear from you. Check out my video here: 

https://youtu.be/g--tizh3Luw

https://youtu.be/b3mtBD0-GyE

Check out my before and after videos below.  How I lost 30 pounds in 90 days!

https://youtu.be/p3eJDAJGR8s

Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.

https://youtu.be/yUAWzoKC2M4

Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

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Lola
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