Hi everyone: It's day 264 of omad! Today's meal was zucchini lasagna with lots of cheese. My dessert was whipped avocado with heavy cream and one teaspoon of raw honey. I even shared popcorn with butter with my daughter. It was good. I mentioned before that when I was doing my 30-day carnivore diet challenge. I noticed that dairy caused me to break out. Actually, the cheese was the culprit. I had removed cheese from my diet. However, I still add cream to my coffee. Today was the first day of having cheese. I did feel bloated after eating this meal. My husband actually said he loved the dinner but he missed the carnivore meals. It will interesting to see if I break out tomorrow. I love cheese and I really don't want to remove it completely from my diet. I hope I can at least have it once in a while. My daughter has also mentioned that her skin is clearing with the elimination of dairy. My husband asked me tonight if we can have a carnivore meal tomorrow. I think men will appreciate this diet. I think carnivore is a real couples diet. I think my hubbie could eat just meat every day for the rest of his life. As I mentioned before, I love my steak but I love variety too. So tomorrow's dinner will be a carnivore meal but I will add veggies or rice to my daughters. She refuses to eat just meat.
OMAD/INTERMITTENT FASTING - 6 MONTH UPDATE!
Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or
omad. This is me at the start of my journey.
Please note: I took one teaspoon of black seed oil
and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar
to ten ounces of water.
Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group
Thank you for your love and support.
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