Hi everyone: It's day 251 of omad! I usually post what I eat every day to Instagram but not today! I made tons of wings yesterday. My family and I had leftovers. I was craving that delicious egg drop soup. So I made more of it. Not a lot to report today. I'm incredibly busy with work. I still have not gone for my morning walk. I wonder if the cold weather is just an excuse. I wonder if I am in a funk. The winter weather does do that to me. I will have to set an intention. Starting Monday, I will go for my morning walk rain or shine. It doesn't matter the temperature. I will just bundle up it is really cold! Done!OMAD/INTERMITTENT FASTING - 6 MONTH UPDATE!
Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.
Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group