Thursday 31 August 2017

OMAD Intermittent fasting DAY 42! ANOTHER 48 HOUR FAST!


Hi everyone: Currently doing a 48 hour fast. This is 28 hours of 48 hours. My second 48 hour fast this week. Just testing myself. I wanted to see if I could do this. Also, I love the energy I feel when I do extended fasts. The energy is unreal. What a wonderful way to end the month of August! Whohoo!


Check out my Black Seed oil for Weight Loss One Month Update + Omad


Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.



Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11

https://youtu.be/fBe1GW5OuoM

Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

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