Friday, 20 July 2018

OMAD Intermittent fasting DAY 357! Carnivore Diet Diary Day 12! FAIL

It's Day 357 of omad and day 3 of our vacation in Montreal. I had my two glasses of water when I woke up. We arrived at our hotel close 11pm last night. So we slept late. Then we headed to St Catherine street to a dumpling restaurant. We shared fried and steamed shrimp dumplings for the first time. They were so good. We then went to burn off those carbs by walking and playing laser tag at Lazer Quest. My eating window was still open so I shared some wings with my family in Old Montreal a few hours later. I also had a coffee with molasses and cream. Another day of lots of walking and sightseeing. I love Montreal!

Black Seed oil/ACV | Weight loss journey update 2018!

Black Seed oil for Weight Loss One Month Update + Omad

The truth about the CARNIVORE DIET! 30-day challenge completed!


Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 
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