My daughter is on school break and we went for a long walk. She hates walks but once she is out walking with me she loves it. We walked for about another. The bribe of a Tim Hortons's ice lemonade did the trick.
OMAD/INTERMITTENT FASTING - 6 MONTH UPDATE!
Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.
Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group