Before this challenge, I would do about an hour of cardio because I really wanted to see my abs but nothing. Just changing the way that I ate and now I can actually see the start of my abs. I am in shock actually.
Also, I had zero fiber for a month and my digestion was the best it has ever been. I don't know. I will admit that I do miss my daily walks and I can't wait to get out and enjoy the beautiful weather. I will absolutely go for at least a one hour walk tomorrow. I can't wait.
Today's dinner was surf and turf. I thought that this meal would be a great way to end the challenge. I will continue eating meat for the next two days. I will take a break on the weekend. I would like to see how I feel after introducing veggies and dairy again. My husband and I didn't celebrate Valentine's Day on Feb 14th due to the challenge. We will be celebrating this weekend. If I do eat a salad it should be interesting after going so long without one. I will be uploading a video tomorrow to give my review and to show you the before and after. You can subscribe to my channel here. Lola's Life Lessons Youtube Please click the notification bell so that you will be notified the minute the video has been uploaded.
Just in case you missed it. Here is my CARNIVORE DIET DAY 1 - MY WEIGHT LOSS JOURNEY...Day 215 of #omad and day 30 of the carnivorediet I thought I would end my challenge with surf and turf! I didn't exercise during this challenge. So tomorrow I'm looking forward to going for a really long walk. The weather had been beautiful so I can't wait!!! I will be uploading a video to YouTube tomorrow. If you haven't already subscribed to my channel. Please support me by subscribing. The link is in my bio.
Check out my before and after videos below. How I lost 30 pounds in 90 days!
Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.
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