If you are considering trying the carnivore diet, I have some tips for you.
1. Drink lots of water.
2. Buy grass-fed steak if you are able to if not grocery store
3. Eat mostly beef
4. Take lots of before pictures
5. Start the challenge for a shorter duration
6. Consult your doctor first
That's about it.
Just in case you missed it. Here is my CARNIVORE DIET DAY 7 UPDATE!
Check out my before and after videos below. How I lost 30 pounds in 90 days!
Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group
Thank you for your love and support.