Dinner: zoodles with mushrooms and chicken topped with cheese
Dessert: bacon, sunflower seeds, and coffee
Day 94 of #omad Day 23 #keto #ketober challenge. I made #zucchininoodles for the first time. I added a #chickenthigh and #mushrooms sautéed with #butter Dessert was #bacon #sunflowerseeds #coffee #cream #blackstrapmolasses This dinner was super satisfying. So good. My #onemealaday was delicious. 😋 Support me by subscribing to my YouTube channel. Link in my bio or google Lola's life lessons YouTube. #lolaslifelessons I think I might make zucchini noddles again tomorrow. I don't miss pasta at all. 🙌🏾 #lowcarb #lowcarblifestyle #ketodiet #ketodiet #ketosis #ketoweightloss #weightlossjourney #weightlosstransformation #weightloss 🇨🇦😍
How I lost 30 pounds in 90 days!
Flashback to day one, if you are considering one meal a day or omad. This is me at the start of my journey.
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
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