Hi everyone: It's day 113 of my one meal a day lifestyle. I was looking forward to my meal tonight. Believe it or not, I'm still feeling the wonderful effects of my 6 days fast. I have not gained any weight back. I have so much energy. I tried the Nush carrot spice cake for the first time. It only contained 3 net carbs. Wow! The taste was interesting. I wasn't a fan of this snack but maybe next time, I will try the banana version. I was expecting more of a cake texture and taste. My husband really liked it. I bought four from the Low Carb Grocery store. I'm sure my husband will eat them.
Dinner: bacon, eggs, and avocado
Dessert: nush carrot cake and coffee with cream and blackstrap molasses
Day 113 of #omad and day 42 of #keto Today's meal was my fave. Can't go wrong with bacon and eggs. @nush_foods #carrotcake #coffee with #cream #blackstrapmolasses #avocado I hope everyone enjoyed their weekend. #lolaslifelessons #lolaslife #lola #lowcarb #lowcarbdiet #lowcarblifestyle #highfat #highfatlowcarb #highfatdiet #weightloss #weightlossjourney #weightlosstransformation #intermittentfasting #fasting #eggs #bacon #onemealaday 😊👊🥓
How I lost 30 pounds in 90 days!
Check out my Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
Still not convinced??? Watch this video. Black seed oil for WEIGHT LOSS!
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
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