Monday 11 September 2017

OMAD Intermittent fasting DAY 53!


Hi everyone: It's Day 53 of my omad journey!

Dinner: shirataki noodles topped with chicken breast, and salad

Dessert: mango and sunflower seeds


MY 4 DAY WATER FAST! HERE'S WHAT HAPPENED!


Check out my Black Seed oil for Weight Loss One Month Update + Omad



Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.




Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11



Still not convinced??? Watch this video. Black seed oil for WEIGHT LOSS!



Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water. 

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