Dinner: bone broth soup with vegetables and mct oil, salad with dressing
Dessert: strawberries and jackfruit
Day 52! My #omad for today. Homemade #bonebroth soup with #vegetables #salad #caesardressing #strawberries #mango #blackseedoil My #onemealaday was delish and filling. I also added tablespoon o #mctoil to my bone broth #soup #lolaslifelessons #lola #weightloss #intermittentfasting #fasting Fasted for 23 hours and had one hour eating window. Hope everyone had a great weekend. 💕👊
MY 4 DAY WATER FAST! HERE'S WHAT HAPPENED!
Check out my Black Seed oil for Weight Loss One Month Update + Omad
Flashback to day one, if you are considering one meal a day or omad. These videos are a must watch.
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
Still not convinced??? Watch this video. Black seed oil for WEIGHT LOSS!
Please note: I took one teaspoon of black seed oil and in the morning and before going to bed. I also drank two glasses of apple cider vinegar water. I added two tablespoons of apple cider vinegar to ten ounces of water.
If you're new, Subscribe to my Youtube Channel! https://goo.gl/Yd2x8M
Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group
Please add me on google plus!