Does blackstrap molasses reverse graying hair? My honest journey...

I started my journey because I noticed that my hair started to turn gray. I saw many videos that claimed that organic blackstrap molasses reversed graying hair. I did see many before and after photos. However, what was missing was the journeys.  Where were the journeys?  I read varies articles that stated that it could take anywhere from 4 months to a year to see a change. Some even said they saw a change within weeks. Ok, I thought...I have to give this a try. So my year long journey began. 

Here is why I thought I would give it a try.  It is believed that the high copper levels in blackstrap molasses stimulate melanin production which re-pigment and darken hair.

According to naturalnews.com, one serving which is equal to two tablespoons is approximately 14 of our recommended daily intake (RDI) of copper– an important trace mineral whose peptides help to rebuild the structure and support healthy hair growth. Long-term consumption of blackstrap has been linked to improved hair quality, hair regrowth and preventing gray hair and restoration of hair color. 

The brand that I have been using is called Wholesome Organic Molasses. I have been taking 1 tablespoon daily with my coffee in the morning. 

Here is my journey. Please revisit this post as I will adding to it. 

Day 1 

https://youtu.be/AcW1D2EMb9o

6 week Update 

https://youtu.be/f7I-eSUk4ms

3-month Update

https://youtu.be/GfvfijvTKEE

4-month Update

https://youtu.be/3CzkdcFnr8I

6-month Update 

https://youtu.be/kphglHEs6H4

8-month Update 

10-month Update!

https://youtu.be/R-y6mASbseY

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Lola's Life Lessons

Black Seed Oil Review - My 1 year journey!

I have been using blacked oil for 1 year now. Black seed oil has strengthened my immune system. It feels great to go an entire year without being sick with a cold or flu. Hmmm...why is this. Upon doing some research I discovered that black seed is an anti-inflammatory. When we talk of immunity with reference to physical health, it means the capability of the body to naturally protect itself from diseases and illnesses by fighting against bacteria, parasites, fungi, and viruses. According to the National Institute of Allergy and Infectious Diseases (NIAID), the immune system is a network of cells, tissues, and organs that work in collaboration to defend the body against the attack of foreign invaders. Thankfully, this oil has supercharged my immune system. 

My favorite recipe consists of mixing one teaspoon of raw honey,  one teaspoon of black seed oil added to a cup of warm water. It is best to take this potent antioxidant on an empty stomach in the morning. The brand that I have been using is called Kare and Hope. Please view my video for a more detailed review. 

Why did I want to share this review? I ran into an old friend. He looked amazing. I asked him what his secret was. When he told me. I started to do my research. Then I tried it for my myself. Actually, I took this oil for one year. Every morning before breakfast on an empty stomach. This black seed oil This oil should be in every household.  For a more detailed review. Please watch my video. If you feel it is helpful in any way please share it with others as it may help them too.

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Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group

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Lola's Life Lessons

5 Incredible Benefits of Drinking One Gallon of Water a Day

I'm sure that you have heard about the one gallon of water a day challenge. Many people start this and continue because of the amazing benefits.

I have tried to this challenge and yes it does sound like a lot of water at first but trust me. After a week or so your body will be craving this water and you will feel great. 

Benefits of drinking one gallon of water a day!

1. Prevents over eating - Water is filling. Drinking a gallon of it per day will keep your belly feeling full. The water will take the place of high-calorie snacks. 

2. Colon cleanse - Drinking water aids in digestion. I recommend drink water instead of cold water. Drinking water on an empty stomach first thing in the morning. Can flush the digestive system and rehydrate the body.

3. Naturally beautifies - Water has the ability to flush the body from the inside out. During my challenge, I noticed that my skin glowed and my scalp was hydrated.  

4. Weight loss - Drinking lots of water actually helps you to release the water that you are holding on too. Add organic lemon juice to your water. Lemon improves digestion and detoxifies. 

5. Energizes - Fatigue is an early sign of dehydration. Drinking lots of water reduce fatigue. When you are feeling sleepy mid day and craving that coffee. Reach for your water. 

I DRANK A GALLON OF 💦 WATER A DAILY FOR ONE MONTH!!!: 4 WEEKLY UPDATES ✨

Before attempting your water challenge consult with your doctor. 

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Lola's Life Lessons

Sending virtual blessing your way.

Manifest your Dream Home! 🏠 ✨

Positive thinking can help you to manifest your dream home fast. However, going out and visiting your dream home supercharges the outcome. It doesn't matter if at that moment you cannot afford that dream house. Don't even think about that. Visualize that your bank account is ready and able to write that check. The only thing that matters is that you use the law of attraction. I understand that what I am saying can be quite intimidating but it is very important for you to take this step. Visiting homes shows the universe that you are serious which will raise your vibration. I also created this video to help you raise your vibration. Consider this your first step. While watching this video. Visualize that you are visiting your dream home for the first time. This is your dream home. You will be surprised what happens next. 

"Give your attention to the things that you want to manifest in your life."

If you're new, Subscribe to my Youtube Channel! https://goo.gl/Yd2x8M

If you would like to support me, you can do by following my patreon link. https://www.patreon.com/lolaslifelessons

Feel free to join my newly created Google plus group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group

Follow me on Twitter at @IamLola2017

Please add me on google plus!

Lola's Life Lessons

Sending virtual blessing your way.

How To Make 🍎 Apple Cider Vinegar Weight Loss: Detox Drink 🍎 ✨

I wanted to share with you how to make the apple cider vinegar detox drink. I drink this every day and it has added in my weight loss and weight maintenance.

You need
2 tablespoons of Braggs Organic Apple Cider Vinegar with the Mother
8 ounces of water
1 teaspoon of lemon juice

Combine all ingredients in a glass, mix with a spoon.
Drink this detox drink 3 times per day before meals.

Get ready for the fat to melt off your body.

Now for my video. Please share, like and subscribe.

Lola'sLifeLessons-Youtube Channel

Feel free to join my newly created health and wellness group. Let's share our videos, tips and weight loss journey. You don't make videos? That's ok. Everyone is welcome. My Google Plus Group

Follow me on Twitter at @IamLola2017 Please let me know how successful you were with this drink.

If you would like to support me, you can do by following my patreon link. https://www.patreon.com/lolaslifelessons

DISCLAIMER: The information provided on this blog and my youtube channel and its videos are for general review purposes only and should not be considered as professional advice. This is my journey and my review shared with you. I am not a licensed medical professional,  make sure that you consult with your doctor before trying any of products shared in my videos/blog. Please before starting anything new always consult your health care professional, especially if you are currently taking medication.